Weigh In record (no journal entry) for 29 September 2020
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66.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1866 kcal
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Fat: 92.02g | Prot: 86.53g | Carbs: 168.42g.
Breakfast: Käse Rebellen Heublumen Rebell, Gutfried Hähnchenbrust, Bonifaz Chili, Houdek Kabanossi, Lätta Halbfettmargarine, Malzers Dinkel Spezial, Milbona H-Milch 1,5% Fett. Lunch: McDonald's Chili Sauce , McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal TS. Snacks/Other: Kinder Schoko Bons White, Dr. Oetker High Protein Pudding Schoko, Sugarland Frucht-Kaubonbons. more...
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Losing 2.1 kg a Week
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kamephika's Weight History
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