Weigh In record (no journal entry) for 25 September 2020
|
68.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1665 kcal
|
Fat: 26.80g | Prot: 128.83g | Carbs: 232.56g.
Breakfast: Изюм (без Косточек), Геркулес Геркулес Монастырский. Lunch: Гудвилл Зеленый Горох Колотый, Гудвилл Гречневая Крупа, Куриное Филе Вареное. Dinner: ВкусВилл Творог 5%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7thLegion's Weight History
|