Weigh In record (no journal entry) for 28 September 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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528 kcal
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Fat: 19.01g | Prot: 52.08g | Carbs: 37.76g.
Lunch: Vagem Cozida, Repolho, Ovo Cozido. Dinner: Cebolas, Bacon (Curado, Frito, Cozido), Almeirão, Alface Romana, Filé de Frango Grelhado. Snacks/Other: Trident Trident Tutti-Frutti. more...
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2385 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 22 hours and 50 minutes, Treadmill - 1 hour. more...
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Gaining 21 kg a Week
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Anne_ClaireAngel's Weight History
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