Weigh In record (no journal entry) for 28 September 2020
|
66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
896 kcal
|
Fat: 33.27g | Prot: 47.11g | Carbs: 101.38g.
Breakfast: AH Halfvolle Melk, Slankie Smeerkaas Sambal, AH Kipfilet Gerookt, Volkoren Crackers. Lunch: Kiwi, AH Basic Filet Americain Mager, Pistolet. Dinner: Gemengde Sla, Jambalaya met Vlees en Rijst. Snacks/Other: Liga Evergreen Krenten, Lidl Peer, Water, Koffie met Melk. more...
|
|
2185 kcal
|
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabella36's Weight History
|