Freu.... wünsche einen angenehmen Wochenstart
|
106.6 kg
Lost so far: 7.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1097 kcal
|
Fat: 33.17g | Prot: 83.02g | Carbs: 106.14g.
Breakfast: Europäische Weintraubensorte, Milbona Skyr Pur, Mandarine, Zwetschgen, REWE Birne Abate Fetel, Xucker Xylit. Lunch: Tilapia (Fisch), Exquisit Röschen Triologie. Dinner: Lindt Weiße Schokolade, Bonduelle Gold Mais, Eisbergsalat, Radieschen, Tomaten, Rote Paprika, Gurke (mit Schale), Knorr Salatkrönung, Milbona Skyr Pur. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diddlina77's Weight History
|