Weigh In record (no journal entry) for 28 September 2020
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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712 kcal
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Fat: 42.00g | Prot: 12.50g | Carbs: 54.00g.
Lunch: BeFit Крем-Суп Из Брокколи. Snacks/Other: Merci Молочный Шоколад с Дробленым Лесным Орехом и Миндалем. more...
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Gaining 0.6 kg a Week
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