Weigh In record (no journal entry) for 28 September 2020
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46.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1444 kcal
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Fat: 44.30g | Prot: 60.66g | Carbs: 195.29g.
Breakfast: Pancakes. Lunch: Auchan Sauce Cuisinée Poivrons et Aubergines, Sondey Spéculoos , Panzani Spaghetti , Tomates, Herta Falafels. Dinner: Endive, Oeuf sur le Plat, Sucre, Lidl Yaourt Nature 0%, Tomates, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, La Vache qui rit Toastinette Pour Croque Monsieur Nature, Fleury Michon Blanc de Dinde (40g). Snacks/Other: Werther's Original Cream Candies sans Sucres , Pancakes. more...
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Gaining 2.1 kg a Week
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