Weigh In record (no journal entry) for 28 September 2020
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45.5 kg
Lost so far: 22.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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180 kcal
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Fat: 3.11g | Prot: 6.99g | Carbs: 48.07g.
Breakfast: Помидоры, Виноград, Promo Marka Овсяные Хлопья. Lunch: Помидоры, Promo Marka Овсяные Хлопья. more...
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Gaining 1.8 kg a Week
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