Weigh In record (no journal entry) for 27 September 2020
|
106 kg
Lost so far: 40.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1465 kcal
|
Fat: 59.19g | Prot: 117.72g | Carbs: 110.84g.
Breakfast: San Juan Claras de Huevo, Bafar Salchicha de Pavo FRANKFORT, Nescafé Cappuccino, Bimbo Pan Tostado Clásico. Lunch: Queso Panela, Pescado Blanco (Cocido). Dinner: Bisquet, Nescafé Cappuccino. Snacks/Other: Starbucks Cappuccino (Alto). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalitrox's Weight History
|