thaniavallejos's Journal, 27 Sep 20

thaniavallejos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2020

76.8 kg Lost so far: 2.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

710 kcal

Fat: 23.05g | Prot: 31.97g | Carbs: 98.28g. Breakfast: Té (Infusión), Selz Galletas de Arroz. Lunch: Patatas Fritas, Patatas Fritas, Lechuga, Bistec de Res. Dinner: Agua, Coronado Cebada Tostada. Snacks/Other: Hallulla, Mandarinas. more...

2201 kcal

Exercise: Zumba - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

thaniavallejos's Weight History

View Complete History

thaniavallejos's Journal, 27 Sep 20

Submit a Comment

thaniavallejos's Weight History