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View Diet Calendar, 27 September 2020:
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1200 kcal
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Fat: 34.61g | Prot: 52.61g | Carbs: 175.71g.
Breakfast: Tempe Goreng, Apel Fuji, Kopi (Diseduh dari Bubuk), Pisang, Haverjoy Havermix Rolled Oats & Barley Flakes. Lunch: Bubuk Cabai, Tahu Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Mentimun (dengan Kulit), Selada, Nasi Putih (Butir-Sedang, Dimasak), Diabetasol Sweetener, Kopi (Diseduh dari Bubuk), Kemangi, Alpukat. Dinner: Apel Fuji, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ubi Jalar (Manis). Snacks/Other: Good Day Mocacinno, Gery Saluut Malkist Coconut. more...
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siti sarah oktaviani's Weight History
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