llaurent33's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020
87 kg Lost so far: 11.5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
2283 kcal Fat: 128.07g | Prot: 140.37g | Carbs: 135.81g.   Breakfast: Epi d'or 6 Croissants Pur Beurre, Paysan Breton Beurre aux Cristaux de Sel de Guérande, Café, Aoste Le Quart Tranché, Pain Grillé. Lunch: Les Croisés Coulommiers, Pain Blanc, Lucien Georgelin Pâté du Dimanche, Béghin Say Sucre de Canne, Tassimo Cappuccino, Mousline Purée Nature (225g), Rôti de Porc. Dinner: Saint Azay Saucisson Sec, Lucien Georgelin Pâté du Dimanche, Raisin Noir, Pain Blanc, Les Croisés Coulommiers, Steak haché champi, Café. more...
2349 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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llaurent33's Weight History


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