Weigh In record (no journal entry) for 27 September 2020
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87.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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576 kcal
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Fat: 12.15g | Prot: 45.40g | Carbs: 59.76g.
Breakfast: Decathlon Basic Whey Protein Bar Клубника, Домик в деревне Молоко 1,5%, Myllyn Paras Пшённая Каша. Lunch: Quamtrax Protein Bars Qbar. more...
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Losing 0.1 kg a Week
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LionsFather's Weight History
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