Weigh In record (no journal entry) for 05 November 2013
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98.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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2541 kcal
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Fat: 90.32g | Prot: 131.77g | Carbs: 310.13g.
Breakfast: Bee Flower & Sun Honey Pure Raw Honey, Maranatha All Natural Creamy Almond Butter, Market Pantry 4% Milkfat Cottage Cheese. Lunch: Spinach, Colavita Balsamic Vinegar, Kirkland Signature Shredded Mozzarella Cheese, Fresh & Easy Peppered Turkey Breast, Sargento String Cheese Mozzarella Cheese Snacks, Fresh & Easy Romaine Lettuce. Dinner: Sargento String Cheese Mozzarella Cheese Snacks, Pears, Annie's Homegrown Macaroni & Cheese, Nabisco Premium Saltine Crackers Original, Kroger Gummi Bears, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. Snacks/Other: Whoppers Whoppers, York Peppermint Pattie (Fun Size). more...
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Losing 0.9 kg a Week
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Jebbie23's Weight History
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