Weigh In record (no journal entry) for 26 September 2020
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104.5 kg
Lost so far: 15.9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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297 kcal
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Fat: 7.82g | Prot: 16.02g | Carbs: 43.00g.
Snacks/Other: Semillas de Girasol Tostadas en Seco (sin Sal), Naranjas, La Serenísima Queso Untable, D&D Pan Artesanal Integral, Café con Leche Descremada. more...
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Losing 0.2 kg a Week
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micasciutto's Weight History
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