Weigh In record (no journal entry) for 26 September 2020
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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520 kcal
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Fat: 33.81g | Prot: 26.30g | Carbs: 26.58g.
Breakfast: Ржаной Хлеб, Яичница с Помидорами, Яшкино Крокант с Миндалем. more...
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Losing 3.5 kg a Week
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