study0323's Journal, 25 Sep 20

57.6kgs

57.5 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

1320 kcal

Fat: 0.00g | Prot: 16.80g | Carbs: 314.40g. Breakfast: Bless 排毒汁. Lunch: Bless 排毒汁. Dinner: Bless 排毒汁. more...

1636 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 37 minutes, Sleeping - 6 hours, Resting - 16 hours and 23 minutes. more...

Losing 5.1 kg a Week


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study0323's Weight History