Weigh In record (no journal entry) for 07 September 2020
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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250 kcal
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Fat: 6.22g | Prot: 7.99g | Carbs: 44.78g.
Breakfast: Meyveli Yulaf Ezmesi. Dinner: Bebek Kabak, Yoğurtlu Patlıcan Salatası. more...
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nuryilmaz1's Weight History
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