Weigh In record (no journal entry) for 25 September 2020
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63.7 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1530 kcal
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Fat: 74.68g | Prot: 38.97g | Carbs: 183.43g.
Breakfast: Edeka Lebkuchenherzen. Lunch: Stockmeyer Leberwurst Fein, Mohnbrötchen, Eiskugel. Dinner: Gemischter Salat mit Dressing, Ja! Kartoffelsalat mit Salatcreme (150g), Gebratenes, Paniertes Schweinekotelett. Snacks/Other: Monarc Mohnstriezel. more...
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Losing 1.1 kg a Week
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Rehlein80's Weight History
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