Weigh In record (no journal entry) for 25 September 2020
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110.6 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1004 kcal
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Fat: 53.00g | Prot: 35.81g | Carbs: 95.30g.
Lunch: McDonald's McFries (Medium), McDonald's Big Mac. more...
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Losing 0.4 kg a Week
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