Weigh In record (no journal entry) for 24 September 2020
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67.9 kg
Lost so far: 6.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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205 kcal
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Fat: 8.66g | Prot: 29.57g | Carbs: 4.69g.
Breakfast: Avocados , Whey Protein. more...
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steady weight
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