Weigh In record (no journal entry) for 24 September 2020
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1172 kcal
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Fat: 27.46g | Prot: 66.41g | Carbs: 160.92g.
Breakfast: Jamila Queijo tipo Cottage, Bauducco Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Tomates Cereja, Clara de Ovo Cozida, Ovo Cozido, Uncle Ben's Arroz Integral, Combrasil Feijão Preto. Dinner: Royal Gelatina de Morango , Seara Lombo tipo Canadense, Sadia Mussarela, Plus Vita Pão de Forma Integral. Snacks/Other: Bolo de Coco. more...
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Losing 0.7 kg a Week
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Patrícia _RJ's Weight History
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