Pamplerose's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
64 kg Lost so far: 2.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1795 kcal Fat: 72.31g | Prot: 101.31g | Carbs: 181.36g.   Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Saveurs de Nos Régions Riz de Camargue , Poires, Salade Verte, Boudin Noir. Dinner: Lentilles corail à la tomate, Blanc de Poulet, Pomme. Snacks/Other: Alesto Cranberries. more...
1925 kcal Exercise: Yoga Vinyasa - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 26 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Comments 
C'est rien 😉 bon réveil Pamplerose 😙 
25 Sep 20 by member: sootango
oui courage, bonne journée 
25 Sep 20 by member: nadege34300
Bonjour à vous les filles 😊🙃 
25 Sep 20 by member: Pamplerose

     
 

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Pamplerose's Weight History


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