Weigh In record (no journal entry) for 24 September 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1625 kcal
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Fat: 63.27g | Prot: 69.72g | Carbs: 192.06g.
Breakfast: Landliebe Sahne Pudding Vanille, Coop Qualité & Prix Multivitaminsaft, Zucker, Migros Milch Drink. Lunch: Parmesan (Gerieben), Butter, Kürbis, M-Budget Trockenreis. Dinner: Dattel, Ei, Olivenöl, Farmer's Best Kefen, Edeka Körniger Frischkäse. more...
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Losing 0.6 kg a Week
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