dicawisily's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
46.4 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1708 kcal Fat: 94.27g | Prot: 79.39g | Carbs: 139.03g.   Breakfast: Lijnzaad, Suikerklontje, Senseo Koffie, Gebakken Ei, Bio-time Havermout, Danone Cottage Cheese, Banaan. Lunch: Spinazie, Ei, Kokosolie, Ajuin, Rode Paprika. Dinner: Hello Fresh Kruidenroomkaas, Bakpoeder, Boni Amandelmeel, Boni Pompoenpitten, Ajuin, Kokosmeel, Wortelen, Knoflook, Lijnzaad, Ei, Soep, King's Crown Kikkererwten . Snacks/Other: Côte d'Or Mignonnette Noir 70%. more...
1426 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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dicawisily's Weight History


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