Weigh In record (no journal entry) for 24 September 2020
|
46.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1708 kcal
|
Fat: 94.27g | Prot: 79.39g | Carbs: 139.03g.
Breakfast: Lijnzaad, Suikerklontje, Senseo Koffie, Gebakken Ei, Bio-time Havermout, Danone Cottage Cheese, Banaan. Lunch: Spinazie, Ei, Kokosolie, Ajuin, Rode Paprika. Dinner: Hello Fresh Kruidenroomkaas, Bakpoeder, Boni Amandelmeel, Boni Pompoenpitten, Ajuin, Kokosmeel, Wortelen, Knoflook, Lijnzaad, Ei, Soep, King's Crown Kikkererwten . Snacks/Other: Côte d'Or Mignonnette Noir 70%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dicawisily's Weight History
|