24.9 32.7
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45.7 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1514 kcal
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Fat: 44.28g | Prot: 84.11g | Carbs: 191.98g.
Breakfast: ザウアークラウト, リンゴ, 紀文 無調整豆乳, ゆで卵, 雪印乳業 切れてる雪印北海道バター, Pasco 超熟5枚. Lunch: 天丼. Dinner: コロッケ, ほうれん草のおひたし, トマト, オクラ, 豆腐, カボチャの煮物, 焼きサケ. more...
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Gaining 0.7 kg a Week
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mrnk0502's Weight History
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