Weigh In record (no journal entry) for 23 September 2020
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81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1012 kcal
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Fat: 30.49g | Prot: 105.99g | Carbs: 86.64g.
Breakfast: Nature's Own Pan, Skippy Crema de Cacahuate, Lala Leche Light , Café. Lunch: Sanissimo Salmas (Paquete), Mayonesa, Zanahoria, Coliflor, Brócoli, Tuny Atún en Agua. Dinner: Maggi Jugo Sazonador , Cebollas, Pimientos Verdes, Bistec de Res. Snacks/Other: Tajín Chile en Polvo, Uva, Pepino, Activia Ciruela Pasa sin Azúcar . more...
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Losing 2.1 kg a Week
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milanscm's Weight History
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