Weigh In record (no journal entry) for 03 November 2013
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64.5 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2013:
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2016 kcal
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Fat: 108.26g | Prot: 74.60g | Carbs: 187.92g.
Breakfast: Pizza z Mięsem, Kawa, OSM Łowicz Mleko Prawdziwe 1,5%. Lunch: Kawa. Dinner: Kapusta Pekińska, Kotlet Mielony z Dorsza, Chleb Pszenny. Snacks/Other: Suche Prażone Pestki Słonecznika (z Dodatkiem Soli), Wawel Michałki Białe, Wedel Czekolada Gorzka, Ferrero Raffaello (10g), Chleb Biały, Nestlé Princessa Kokosowa Maxi, Vifon Zupka Chinska, OSM Łowicz Mleko Prawdziwe 1,5%, Kawa. more...
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Losing 0.8 kg a Week
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fanaberia's Weight History
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