Weigh In record (no journal entry) for 23 September 2020
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42 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1224 kcal
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Fat: 37.98g | Prot: 58.41g | Carbs: 149.24g.
Breakfast: Casa Suíça Bolo Mesclado, Jamila Queijo tipo Cottage, Bauducco Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Uncle Ben's Arroz Integral. Dinner: Royal Gelatina Sabor Morango , Heinz Ketchup, Plus Vita Pão de Forma Integral, Ovo Frito. Snacks/Other: Bolo de Coco, Zero-Cal Adoçante, Melitta Café sem Açúcar . more...
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Losing 1.1 kg a Week
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Patrícia _RJ's Weight History
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