Weigh In record (no journal entry) for 23 September 2020
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1476 kcal
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Fat: 62.86g | Prot: 93.01g | Carbs: 138.31g.
Breakfast: Susine, Isola Bio Latte d'avena, Prozis Oatmeal Peanut Butter. Lunch: Cavolo Rosso, Pane Bianco, Olio Extra Vergine di Oliva, Albume d'uovo Cotto. Dinner: Fesa di Tacchino, Marmellate e Conserve di Albicocche, Pane Bianco, Galbani Certosa Light, Cavolo Rosso, Olio Extra Vergine di Oliva. Snacks/Other: Pere Abate, Parmigiano Duro, Noci, Fage Yogurt Greco Total 0% . more...
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Losing 0.4 kg a Week
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ffrancescaa's Weight History
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