Weigh In record (no journal entry) for 23 September 2020
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73.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2529 kcal
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Fat: 22.82g | Prot: 156.64g | Carbs: 476.54g.
Breakfast: Nordic Овсяные Хлопья, Простоквашино Творог 0,2%, Молоково Молоко 2,5%, Сахар. Dinner: Арбуз. Snacks/Other: Сливы, Простоквашино Творог 0,2%, Магнит Томаты Свежие, Мираторг Мякоть Телятины для Тушения. more...
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Gaining 2.8 kg a Week
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pozitronik's Weight History
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