Weigh In record (no journal entry) for 23 September 2020
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67.5 kg
Lost so far: 3.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1074 kcal
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Fat: 29.19g | Prot: 36.14g | Carbs: 167.50g.
Breakfast: Bjorg Galettes de Riz Complet, Super U Jus d'orange, St Hubert Oméga 3. Lunch: Riz Blanc (à Longs Grains , Cuit), Cake au Thon, Pomme Golden, Yoplait Yaourt Nature Sucré de Canne. Dinner: Radis, Pizza Del Arte Pizza Margarita, Carottes Cuites. Snacks/Other: Sel de Mer. more...
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Losing 0.7 kg a Week
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Christina.t's Weight History
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