Weigh In record (no journal entry) for 03 November 2013
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90.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2013:
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1476 kcal
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Fat: 46.00g | Prot: 58.52g | Carbs: 209.37g.
Breakfast: Harde Broodjes, Jam. Lunch: Tomaten, Münster Kaas, Harde Broodjes. Dinner: Kipfilet, Peren, Appelmoes (zonder Toegevoegde Suikers), Aardappelpuree. Snacks/Other: Harde Soepstengels, Milsani Yoghurt met Aardbei, Boterkoek. more...
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steady weight
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