Weigh In record (no journal entry) for 22 September 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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825 kcal
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Fat: 20.36g | Prot: 41.05g | Carbs: 117.42g.
Breakfast: GN+Vida Té Piñalim, Lala Leche Light , Café. Dinner: Salsa de Ostras, Maggi Jugo Sazonador , Arroz Blanco, Zanahoria, Coliflor, Brócoli, Bistec de Res. Snacks/Other: Activia Ciruela Pasa sin Azúcar , Marinela Galletas Principe. more...
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Gaining 0.4 kg a Week
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milanscm's Weight History
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