Weigh In record (no journal entry) for 22 September 2020
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69 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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737 kcal
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Fat: 20.30g | Prot: 48.99g | Carbs: 87.53g.
Breakfast: Gery Chocolatos Chocolate Drink, Sari Roti Roti Tawar (2). Lunch: Telur Rebus, Pepes Ikan Mas, Nasi Putih. more...
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Gaining 0.2 kg a Week
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bunda rianti aini's Weight History
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