Weigh In record (no journal entry) for 21 September 2020
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51.1 kg
Lost so far: 5.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1205 kcal
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Fat: 47.61g | Prot: 67.17g | Carbs: 141.14g.
Breakfast: Cuisine & Co Leche Descremada, Optimum Nutrition Whey Protein Gold Standard, Calo Margarina Vegetal con Leche, Kingsbury Pan Perfecto , Loncoleche Queso Chanco, Plátano Maduro, Huevo. Lunch: En Linea Cereal Inflado de Maiz , Chef Aceite de Oliva Extra Virgen, Dole Lechuga Escarola, Fini Regaliz con Forma de Tubos , Nature's Farm Champiñones Enteros, Patatas Cocidas. Snacks/Other: Mantequilla de Maní. more...
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Gaining 0.2 kg a Week
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macsolan's Weight History
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