Weigh In record (no journal entry) for 21 September 2020
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110.6 kg
Lost so far: 2.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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423 kcal
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Fat: 29.90g | Prot: 31.18g | Carbs: 7.03g.
Breakfast: Café au Lait, Sucre. Lunch: Les Croisés Gruyère Rapé, Oeuf sur le Plat, Eco + Jambon Cru Fumé. more...
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Losing 0.7 kg a Week
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