Exna's Journal, 29 Nov 10

Back from vacation ... ughh ... so hard ...

But at least It was so much fun ...

Didn't enter any food but I think I didn't do that bad :) ...

proud of me because of that ...

I'll weigt in today .. let's see how proud I'll be after that LOL ...

Hope everyone is having a great Monday !

View Diet Calendar, 29 November 2010:
679 kcal Fat: 12.65g | Prot: 61.41g | Carbs: 94.42g.   Breakfast: No Calorie Sweetener, Land O Lakes(R) Half & Half Fat Free, Non-Fat Plain Greek Yogurt, plain oat bran, Instant Coffee (made from Powdered). Lunch: Diet Pepsi, Deli Style Shaved Smoked Ham, Reduced Fat Deli Style Sliced Pepper Jack Cheese, pita whole wheat. Dinner: Hearts of Romaine, Fat Free Chunky Blue Cheese Dressing, seasoned croutons, sweet orange pepper, jalapeno, yellow pepper, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade). Snacks/Other: Apples, pineapple. more...

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Comments 
Welcome Back! Glad you have a fantastic vacation!!  
29 Nov 10 by member: patience0406
Thanks hun! ... how was your holiday ? :) ... miss you ... 
30 Nov 10 by member: Exna

     
 

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