muniledia10's Journal, 20 Sep 20

makan siang sehat 😋, harusnya di foto ada sayur asemnya

View Diet Calendar, 20 September 2020:
1577 kcal Fat: 70.02g | Prot: 94.50g | Carbs: 166.89g.   Breakfast:  Pisang. Lunch:  Tempe Rebus, Finna Food Sambal Terasi Uleg,  Sayur Asem,  Oatmeal,  Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak),  Tempe Rebus. Snacks/Other:  Mangga, Rujak Buah, Roma Biskuit Kelapa. more...
1830 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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