Weigh In record (no journal entry) for 19 September 2020
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91.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1853 kcal
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Fat: 79.38g | Prot: 71.97g | Carbs: 206.13g.
Breakfast: Lidl Pain Multicereales Clair, Coeur de Lion Coulommiers . Lunch: Envia Yaourt à la Grecque sur Lit de Framboise, Tartare Marque Ail et Fines Herbes, Laitue, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saladinettes Museau de Porc à la Lyonnaise. Dinner: Brugnon, Freshona Ananas en Tranches, Lidl Tomates Pelées , Chêne d'Argent 12 Petits Palets, Oeuf, Turini Penne Rigate au Blé Complet . more...
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Losing 0.5 kg a Week
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