Weigh In record (no journal entry) for 18 September 2020
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1116 kcal
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Fat: 28.60g | Prot: 47.95g | Carbs: 169.78g.
Lunch: McDonald's Beef Burger, Sayur Lodeh, Nasi Putih. Dinner: Bubur Kacang Hijau. Snacks/Other: Pisang, Siomay, Donat Dilapisi Coklat. more...
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Losing 0.2 kg a Week
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divianova's Weight History
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