ratna.dewi03's Journal, 18 Sep 20


View Diet Calendar, 18 September 2020:
1339 kcal Fat: 76.88g | Prot: 88.59g | Carbs: 174.64g.   Breakfast:  Chia Seed, Ultra Milk Susu UHT Full Cream (250ml),  Pepaya, Indomaret Kacang Koro. Lunch:  Tumis ampela campur kubis,  Kimchi homemade,  Tahu Goreng, Nasi Putih. Dinner:  Kimchi homemade,  Tahu Goreng,  Tempe Goreng Tepung,  Nasi Putih. more...

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