Weigh In record (no journal entry) for 18 September 2020
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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700 kcal
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Fat: 21.26g | Prot: 31.56g | Carbs: 100.92g.
Breakfast: Risoles, Risoles. Lunch: Nasi Merah, Udang Kukus atau Rebus, Udang, Udang Kukus atau Rebus, Udang, Finna Food Sambal Terasi Uleg, Sayur Asem. Dinner: Nasi Merah, Sayur Asem, Finna Food Sambal Terasi Uleg. more...
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Gaining 0.2 kg a Week
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Dinia doctorFashion's Weight History
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