mini pancake oatmeal untuk sarapan
View Diet Calendar, 18 September 2020:
|
938 kcal
|
Fat: 33.27g | Prot: 73.49g | Carbs: 97.76g.
Breakfast: Quaker Instant Oatmeal, Telur, Baking Soda, Pisang, Teh Tawar. Lunch: Pare, Kemangi, Tempe, Bawang Putih, Nasi Merah, Bawang Merah, Cabai Merah atau Rawit, Dada Ayam, Kunyit. Dinner: Sayap Ayam, Wortel, Bawang Merah, Cabai Merah atau Rawit, Kecambah. Snacks/Other: Bengkoang. more...
|
|
196 kcal
|
Exercise:
Cardio - 27 minutes, Google Fit - 23 hours and 33 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denasaqueen's Weight History
|