netovan's Journal, 17 Sep 20

Quebrando jejum de 21:30h com ovos e frango

View Diet Calendar, 17 September 2020:
699 kcal Fat: 35.47g | Prot: 85.06g | Carbs: 6.36g.   Lunch: Azeite de Oliva Extra-Virgem, Ceifeiro Semente de Chia, Sadia Filezinho de Frango (Sassami), Ovo Mal Cozido. Snacks/Other: Seara Peito de Frango Desfiado, Ovo Mal Cozido. more...
2894 kcal Exercise: Bathing - 1 hour, Cooking - 1 hour, Studying - 4 hours, Hiking - 1 hour, Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...

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