Weigh In record (no journal entry) for 17 September 2020
|
66.9 kg
Lost so far: 79533.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1132 kcal
|
Fat: 42.75g | Prot: 36.60g | Carbs: 151.53g.
Breakfast: Granix Galletas de Salvado, Playadito Yerba Mate, Té Endulzados con Azúcar. Lunch: Knorr Sopa Quick Light de Zapallo, Arroz Blanco (Grano Largo). Dinner: Sopaipillas Pasadas, Huevos Revueltos (Enteros, Cocidos), Tortilla de Zanahoria, Tomate de Árbol, SanCor Queso Cremoso Sancor. Snacks/Other: Helado, Frutillas. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romioviedo88's Weight History
|