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View Diet Calendar, 17 September 2020:
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2359 kcal
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Fat: 61.37g | Prot: 195.73g | Carbs: 268.12g.
Breakfast: Pan Integral (12 Granos), Pechuga de Pollo a la Plancha, Clásico, Leche Deslactosada, Pepino (Pelado), Lechuga, Aguacate. Lunch: Queso Oaxaca, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Verduras Mezcladas (Congeladas), Tortilla de Maíz. Dinner: D'Gari Gelatina de Agua, Pechuga de Pollo a la Plancha, Verduras Mezcladas (Congeladas), Tortillas de Maíz, Aguacate. Snacks/Other: World Labs Nutrition Creatina Monohidratada Micronizada, Simi Complex, Avena, Plátano. more...
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2886 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 5 hours, Resting - 16 hours and 30 minutes. more...
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Mr Hexen's Weight History
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