Weigh In record (no journal entry) for 17 September 2020
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130.8 kg
Lost so far: 1.7 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2023 kcal
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Fat: 80.45g | Prot: 71.03g | Carbs: 228.49g.
Breakfast: Sucre, M-Budget Nature Joghurt, Coca-Cola Coca-Cola Zero, Manor Boule de Berlin. Lunch: Coca-Cola Coca-Cola Zero, M-Budget Toast Dunkel , Cornichons, Beurre, Migros Le Gruyère Aop Höhlengold, Sucre, M-Budget Nature Joghurt. Dinner: Bière Ordinaire, Fromage, Migros Risotto Bio Migros. more...
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Losing 0.4 kg a Week
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Joël Charles Jenny's Weight History
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