Weigh In record (no journal entry) for 17 September 2020
|
68 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1580 kcal
|
Fat: 65.52g | Prot: 63.30g | Carbs: 180.61g.
Breakfast: Sinaasappelen, Suiker, Dieetella Dieetella Light, Aldi Extra Volkoren Brood. Lunch: Lidl Mini Roomboter Rozijnen Krentenbollen, Baresa Verse Roomkaas Ananas Perzik, Lidl Brie, Aldi Extra Volkoren Brood, Lidl Boter Dieet Light, Zwagerman Kipfilet Naturel. Dinner: Twinkelz Vruchtenhagel, Lidl Magere Yoghurt, Knorr Italiaanse Lasagne Bolognese. Snacks/Other: Enkhuizer Jodekoek Choco, Balisto Muesli-Mix, Kania Knoflook Saus, Lidl Mozzarella Light, Lidl Pita Broodje. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|