Weigh In record (no journal entry) for 17 September 2020
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74.4 kg
Lost so far: 14.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2205 kcal
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Fat: 108.60g | Prot: 65.98g | Carbs: 251.90g.
Breakfast: Россия Щедрая Душа Очень Молочный Шоколад, Kinder Молочный Ломтик, Сахар, Пицца с Куриной Грудкой и Песто. more...
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Losing 0.7 kg a Week
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ela_schulz's Weight History
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